Tag Archives: vitamin c

Vitamin D or sunshine

Amongst all the kind advice I’ve been offered by people who have, or know people with, chronic fatigue syndrome was the advice to get some sunshine. ┬áLiteral sunshine, although the metaphorical sunshine is also very valuable. A little research, including … Continue reading

Posted in Advice, Feel good, Life with myalgic encephalomyelitis | Tagged , , , , , , , | 5 Comments

Vitamin C, vitamin E and antioxidants

I have read about antioxidants and the science is pretty unconvincing, in fact I think it shows that people who take antioxidants have a worse outcome than those who don’t, but I have found them helpful. Disclaimer: I’m not a … Continue reading

Posted in Advice, Life with myalgic encephalomyelitis | Tagged , , , , , | 2 Comments