Tag Archives: recovery

Tracking your symptoms with apps or on paper?

Do you track your symptoms and activity? I used to but fell out of the habit once I stopped improving and started sliding backwards in my recovery because it was, quite frankly, dispiriting to see I wasn’t doing as well … Continue reading

Posted in Advice, Life with myalgic encephalomyelitis | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Body scrub and detox wrap

Firstly, I’m doing well at the moment so I really enjoyed this treatment. ¬†Early on in my illness, I had a hydrotherapy spa, exfoliation and mud wrap which left me feeling really sick for days, so be careful the first … Continue reading

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