Tag Archives: meditation

Set an intention for the day

A few times I’ve read about setting an intention for the day. It seems like we have one up on people who wake up with an alarm, roll out of bed, rush to get dressed, drink coffee and get to … Continue reading

Posted in Advice | Tagged , , , , , , , , , | 7 Comments

Meditation to cope with pain

Meditation has been one of the things that has helped me cope with the pain, the frustration and the other emotions and challenges of chronic fatigue syndrome and fibromyalgia. It is one of the few things that I can do … Continue reading

Posted in Books, Feel good, Life with myalgic encephalomyelitis, Podcasts, Yoga | Tagged , , , , , , , , , , , , , , | 4 Comments