Tag Archives: Jon Kabat-Zinn

Self-help, or self-blame, books?

Posted on November 8, 2013 by someonesideaofluxury

I have read a lot of books about chronic fatigue syndrome, myalgic encephalomyelitis, fibromyalgia and generally on holistic health. Some of them were inspiring, some of them made little sense and some just blamed the ill health on the behaviour … Continue reading →

Posted in Advice, Books, Life with myalgic encephalomyelitis, Reading | Tagged , , , , , , , , , , , , , , , , | 9 Comments

Meditation to cope with pain

Posted on October 7, 2013 by someonesideaofluxury

Meditation has been one of the things that has helped me cope with the pain, the frustration and the other emotions and challenges of chronic fatigue syndrome and fibromyalgia. It is one of the few things that I can do … Continue reading →

Posted in Books, Feel good, Life with myalgic encephalomyelitis, Podcasts, Yoga | Tagged , , , , , , , , , , , , , , | 4 Comments