Tag Archives: energy boost

Massage and infra-red sauna – together

Today I have had an infra-red sauna, followed by a 45 minute back, shoulder and arm massage. Blissful.  I’ve written before (well, half a post, I accidentally deleted the other half and was too crook to re-write) about infra-red sauna. … Continue reading

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Infrared sauna

Hello! It has been a while since I’ve written, mostly because I was struggling to keep my job and didn’t have the energy to try new things and write about them. That has changed because I was prompted to try … Continue reading

Posted in Advice | Tagged , , | 2 Comments