Tag Archives: chronic pain

Massage and infra-red sauna – together

Today I have had an infra-red sauna, followed by a 45 minute back, shoulder and arm massage. Blissful.  I’ve written before (well, half a post, I accidentally deleted the other half and was too crook to re-write) about infra-red sauna. … Continue reading

Posted in Day spa, Feel good | Tagged , , , , , , , , , | 5 Comments

The pool

This evening the water in the pool was warm and the late rays of sunshine were slanting in, sparkling with invitation. I loved my swim tonight. Well, maybe ‘swim’ is overstating it, in the pool I float around, stretch out … Continue reading

Posted in Feel good, Life with myalgic encephalomyelitis | Tagged , , , , , , , | 3 Comments