Tag Archives: CFIDS

Rhodiola and vitamin B worked well for me – an unintended experiment

I read Rhodiola helps with fatigue and boosts energy so I specifically bought multi Vitamin B supplements with Rhodiola and took them without any immediate noticeable improvement or problem. I chose Rhodiola because: Rhodiola is … said to fight fatigue , enhance mental … Continue reading

Posted in Advice, Treatments | Tagged , , , , , , , , , , , | Leave a comment

Vitamin B12 injections

Months ago I investigated Vitamin B12 injections, after re-reading Dr Myhill’s rationale for using Vitamin B12 injections. I’d broached the topic with my doctor ages ago and he said I wasn’t deficient in Vitamin B so I didn’t pursue it back … Continue reading

Posted in Advice, Treatments | Tagged , , , , , , , , , , , | Leave a comment

Tracking your symptoms with apps or on paper?

Do you track your symptoms and activity? I used to but fell out of the habit once I stopped improving and started sliding backwards in my recovery because it was, quite frankly, dispiriting to see I wasn’t doing as well … Continue reading

Posted in Advice, Life with myalgic encephalomyelitis | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments