Tag Archives: Australia

Kinesiology

Yesterday I had a kinesiology session for the first time. I tried it, in part because I was offered a free session from someone in training and in part because I’m keen to try anything that might help my myalgic … Continue reading

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Hyperbaric oxygen chamber

Last week I spent an hour in the hyperbaric oxygen chamber after a massage, as I read that it helped with some of the symptoms of myalgic encephalomyelitis (ME). I also mentioned it to my doctor to check it was … Continue reading

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Nap mats

This morning I was looking for an organic cotton blanket for yoga (any suggestions?) when the internet showed me organic cotton nap mats instead. What a revelation! I never knew such things existed. If you didn’t either, let me tell … Continue reading

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Finding answers and asking questions

Firstly, I would never seek to diminish anyone’s experiences of illness. Things are bad enough for us as it is. Some of us are motivated in different ways. Megan at My Chronic Life Journey is passionate about increasing understanding and … Continue reading

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ME vs. CFS – They’re Not The Same!

Originally posted on Documenting M.E.:
Heads up, folks! This is probably the most important post I will ever write. It’s certainly one I feel very passionate about. It’s also a bit daunting, because I really want to get it…

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Dry body brushing

One good method of detoxing is dry body brushing. Take a natural, firm-bristled brush and brush your skin upwards or inwards in the direction of your heart, gently and in circular motions. Stay away from gentle skin on the decolletage … Continue reading

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