Category Archives: Yoga

Yoga for ME

A few days ago I wrote about how meditation was one of the things which has helped me cope with pain and the awfulness of  myalgic encephalomyelitis.  The other big thing is yoga. I loved yoga before I became ill. I had … Continue reading

Posted in Feel good, Life with myalgic encephalomyelitis, Yoga | Tagged , , , , , , | 4 Comments

Meditation to cope with pain

Meditation has been one of the things that has helped me cope with the pain, the frustration and the other emotions and challenges of chronic fatigue syndrome and fibromyalgia. It is one of the few things that I can do … Continue reading

Posted in Books, Feel good, Life with myalgic encephalomyelitis, Podcasts, Yoga | Tagged , , , , , , , , , , , , , , | 4 Comments