Category Archives: Feel good

Meditation to cope with pain

Meditation has been one of the things that has helped me cope with the pain, the frustration and the other emotions and challenges of chronic fatigue syndrome and fibromyalgia. It is one of the few things that I can do … Continue reading

Posted in Books, Feel good, Life with myalgic encephalomyelitis, Podcasts, Yoga | Tagged , , , , , , , , , , , , , , | 4 Comments


There are so many kind things people have done for me since I became ill. Even as time has gone on, they have been patient with me and I’m more grateful than I can say. These are a few of … Continue reading

Posted in Feel good | Tagged , , , , , , , , , , | Leave a comment

Pets as therapy

Are you at home alone all day or do you have a pet? Right now there is someone snoring in my bedroom and its not me. It is the reassuring little snuffling snore of an old dog. One of the … Continue reading

Posted in Feel good | Tagged , , , , , , , , , | Leave a comment

What to wear, my idea of luxury

Spring is here and perhaps, if you are like me, you peruse fashion blogs on your laptop whilst wearing pyjamas. This spring I’ll be wearing the same things as last spring, my favourite beautifully soft modal and silk t-shirts and … Continue reading

Posted in Feel good, Shopping from bed | Tagged , , , , , , , | 4 Comments