Category Archives: Books

Self-help, or self-blame, books?

I have read a lot of books about chronic fatigue syndrome, myalgic encephalomyelitis, fibromyalgia and generally on holistic health. Some of them were inspiring, some of them made little sense and some just blamed the ill health on the behaviour … Continue reading

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Keeping a calendar of your activities

Early on, my doctor asked me to keep track of my activities. This was easy because I had already read Bruce Campbell’s book Recovery from CFS and started using his activity log. It is a great, simple document that I … Continue reading

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Meditation to cope with pain

Meditation has been one of the things that has helped me cope with the pain, the frustration and the other emotions and challenges of chronic fatigue syndrome and fibromyalgia. It is one of the few things that I can do … Continue reading

Posted in Books, Feel good, Life with myalgic encephalomyelitis, Podcasts, Yoga | Tagged , , , , , , , , , , , , , , | 4 Comments